Timm was a skeptic ….. now he is 26 kg lighter and no longer disposed to diabetes.

Timm was a skeptic….. now he is 26 kg lighter and no longer disposed to diabetes.

The skeptic Timm started the Back to Basics lifestyle 4 weeks ago.


I remember him distinctly from an intro meeting in Copenhagen, due to the fact he was extremely skeptic.
Timm has had trouble with his stomach and intestines for many years and is one of many people who have simply given up hope of ever having a relaxed body, let alone lose weight.

Here is Timm’s status after 4 weeks:

7,8 kg
Timm says: “I must admit that when I attended the introduction meeting to the Back to Basics lifestyle, I was pretty sceptic. I was sure that with my luck it would not work for me due to an arsenal of problems with my stomach.”

Recently I had been to my doctor and he gave me an ultimatum!

The doctor said: “Your tests have shown that you are above the limit, and you have diabetes.
Therefore, you should start using diabetes medication. But I will give you 2 months to think about things and then we will decide what we are going to do.”

I decided to attend an introduction meeting about the Back to Basics lifestyle, and while I sat there listening to Patricia, I really had some aha moments.
I decided that it was now or never, and I started on a course soon after.

It has now been 5 weeks and I have been back to see the doctor.


The new verdict, from the doctor, was that I was now far away from the threat of being diabetic!!! -My doctor is blown away.

Love my (BtB) life

Time for an update from Timm after 4 months of the Back to Basics lifestyle!

Now 4 months later I have lost, all in all, 26 kilos and reduced my asthma medicine radically.
I feel better in my stomach, body, head, and skin.
All in all, it has been a win-win situation and I can now say that I am almost ready for summer!
Without Back to Basics I would never have come this far, and the support I have received from Patricia, the team and other participants on the course is worth their weight in gold!

Would you like to achieve the same goals as Timm even though you are full of doubt?
Actually, you don’t have to believe for it to work for you as well….you just have to do it!!

The Danish diet Back to Basics by Patricia Højbo is now in the US – learn more about it here.