I am honored to get to know this wonderful young man. His name is Marius and he is 16 years old. He has followed our Back to Basics program for 8 weeks now.

Read about his journey in the Back to Basics program, which is over now, and here we reveal his before and after pictures.

Marius has lost 14 kg kilos in 8 weeks.

It’s so amazing!

I am so proud that me, as a 16-year-old, with school, friends and parties, can commit and go all in, and change my life in a heartbeat.

Marius himself says that this is the easiest thing he has ever done. He eats steaks with bearnaise and vegetables fried in butter, that is absolutely amazing.

Marius’s best friend is also on our 6-week course, and his excess kilos also disappear very quickly. Even more amazing is that they can support each other, even when there are parties and events in school.

“We have made a bet not to drink alcohol for 4 weeks,” says the two young guys and laugh at each other.

Having two very young people on our course has been a breath of fresh air – they’ve added fun and laughter, and we’ve all got a smile on our lips about their approach to things. Whatever I had to say or had to add, or give the guys challenges, they have taken it upright – nothing has been able to beat them. The two of them lived straight by the book when it comes to the food and what else they have been presented to.

Back to Basics is for everyone. Regardless of age, gender and flaws, and whatever goals and dreams you have, the course is easy, fun and shows results in a very short period of time. The best part of all, is that the weight keeps going down, even if the course is over, because here we change our lifestyle, in an easy and durable way. And as Marius says, steak with bearnaise is just the best thing in the world.


When he came to be weighed this week, he told me:

“Patricia, I never felt better – I never go back to where I was and I will continue living this way”.

Isn’t that cool?

Learn more about our program here